The late evenings isn't a time we usually eat calorie items or make dishes consisting of calories, but we do have a protein before bed and probably hot tea or sugar free apple cider. However, this particular night, we all wanted something sassy, cheesy and a bit of salt. So, I saved the salt for corn tortilla chips and made a hot dip baked in the oven.
This dip had vegetables from a neighbor's garden and leftovers from the fridge. I took leftover refried beans and spread it evenly in a 8" baking dish. Then I sprinkled Parmesan cheese on top of the beans. Laying over ripped tomatoes on top of the beans and cheese. Next I took leftover brown rice, mixed vegetables, and chopped peppers and spread over the top of the tomatoes. Finally, I baked the whole thing at 350 degrees until it was warm through the dish, topped it with shredded cheese and backed until cheese was melted and bubbly. Served warm with corn tortilla chips. Amazing!
Evenings at home are the best for us. We come together, regardless where we have been in our day, and knowing that we can relax, live in such remarkable peace that is only found in the love, hope and serenity God has to offer. Although food isn't to fill any emptiness or void, nor are we to let it be the comfort we seek, it can give us the substance Seeking to eat healthy can lead to healthy snacks. Seeking to be grateful can lead to a peace and happy life. What will you make tonight to create a relaxed happy home to begin your family's journey to sleep and dreams.
Hugs, Rita
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About Me
- Rita Hutcheson-Cobbs
- Since January 2011, my life has changed from living over 450 lbs to 142 filled with a lifestyle and commitment change. I have had the honor of helping others reach similar goals by not only getting their physical, emotional and spiritual lives transformed healthier, but also their homes and work environments. Rockin' it healthy, one baby step at a time.
About this blog
Hi, Everyone! Welcome to a mix of faith, family and home. I am living life with purpose and rockin' awesome healthy. After losing over 300 lbs, I am living proof that with God, you can do anything! So, grab a cup of coffee or a cup of tea and spend some time with me...
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